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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 98.0
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 652.3 mg
  • Potassium 498.0 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 5.7 g
  • Sugars 8.7 g
  • Protein 4.7 g
  • Vitamin A 164.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.8 %
  • Vitamin C 77.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 13.3 %
  • Copper 7.9 %
  • Folate 11.5 %
  • Iron 10.9 %
  • Magnesium 6.7 %
  • Manganese 18.0 %
  • Niacin 6.9 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 6.5 %
  • Riboflavin 6.9 %
  • Selenium 2.1 %
  • Thiamin 8.2 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable soup

View the full Vegetable soup Recipe & Instructions
Submitted by: CHARLENE1956

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable soup

30 calories of Tomato - Canned Tomatoes - Alymer diced, (0.60 cup)

25 calories of Carrots, raw, (1 medium)

14 calories of Green Beans (snap), (0.40 cup)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

7 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.10 can (10.5 oz))

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Celery, raw, (0.30 cup, diced)

3 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.10 serving)


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