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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.1
  Total Fat 3.8 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 3.3 mg
  Sodium 107.7 mg
  Potassium 307.7 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 2.5 g
      Sugars 0.0 g
  Protein 3.7 g
  Vitamin A 1.0 %
  Vitamin B-12 1.0 %
  Vitamin B-6 11.3 %
  Vitamin C 77.4 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 7.9 %
  Copper 2.2 %
  Folate 14.3 %
  Iron 2.7 %
  Magnesium 4.3 %
  Manganese 7.9 %
  Niacin 2.7 %
  Pantothenic Acid     6.7 %
  Phosphorus     7.8 %
  Riboflavin 4.7 %
  Selenium 2.4 %
  Thiamin 3.9 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Cauliflower with Parmesan Cheese (Weight Watchers)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower with Parmesan Cheese (Weight Watchers)

25 calories of Cauliflower, raw, (1 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)


No nutrition or calorie comments found.