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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 325.1
  • Total Fat 18.7 g
  • Saturated Fat 8.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 114.7 mg
  • Sodium 458.1 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 1.7 g
  • Sugars 2.0 g
  • Protein 31.1 g
  • Vitamin A 42.4 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 3.3 %
  • Vitamin C 26.2 %
  • Vitamin D 0.8 %
  • Vitamin E 2.9 %
  • Calcium 28.6 %
  • Copper 2.5 %
  • Folate 21.2 %
  • Iron 15.6 %
  • Magnesium 3.6 %
  • Manganese 19.1 %
  • Niacin 2.2 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 17.5 %
  • Riboflavin 10.2 %
  • Selenium 5.9 %
  • Thiamin 5.1 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Turkey Taco Salad

View the full Low Carb Turkey Taco Salad Recipe & Instructions
Submitted by: KYGRANDMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Turkey Taco Salad

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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