SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.2
  Total Fat 7.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.8 g
  Cholesterol 4.5 mg
  Sodium 42.7 mg
  Potassium 59.5 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 1.4 g
      Sugars 11.5 g
  Protein 1.6 g
  Vitamin A 1.8 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 1.1 %
  Calcium 1.0 %
  Copper 4.6 %
  Folate 0.6 %
  Iron 3.7 %
  Magnesium 3.6 %
  Manganese 13.4 %
  Niacin 1.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     2.7 %
  Riboflavin 1.3 %
  Selenium 3.2 %
  Thiamin 3.3 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mary Ann's Oatmeal Cookies

View the full Mary Ann's Oatmeal Cookies Recipe & Instructions
Submitted by: HURRICANEF1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary Ann's Oatmeal Cookies

26 calories of Semisweet chocolate, (0.03 cup large chips)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

18 calories of Shortening, (0.01 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Pecans, (0.02 cup, chopped)

16 calories of Margarine, soft, (0.01 cup)

8 calories of Flour, whole grain, (0.02 cup)

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.