Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 462.2
  Total Fat 19.7 g
      Saturated Fat 11.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.0 g
  Cholesterol 204.0 mg
  Sodium 344.1 mg
  Potassium 307.7 mg
  Total Carbohydrate 66.6 g
      Dietary Fiber 2.7 g
      Sugars 56.1 g
  Protein 6.6 g
  Vitamin A 235.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 6.5 %
  Vitamin C 9.0 %
  Vitamin D 2.6 %
  Vitamin E 3.6 %
  Calcium 11.7 %
  Copper 2.8 %
  Folate 7.4 %
  Iron 6.8 %
  Magnesium 3.4 %
  Manganese 9.7 %
  Niacin 7.4 %
  Pantothenic Acid     3.0 %
  Phosphorus     6.9 %
  Riboflavin 6.4 %
  Selenium 5.1 %
  Thiamin 8.2 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Piccadilly Cafeteria's carrot souffle

View the full Piccadilly Cafeteria's carrot souffle Recipe & Instructions
Submitted by: CALAN99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Piccadilly Cafeteria's carrot souffle

190 calories of Granulated Sugar, (0.25 cup)

138 calories of Butter, salted, (0.17 stick)

60 calories of Grade A Extra Large White Eggs, (0.67 serving)

38 calories of Carrots, raw, (1.50 medium)

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

5 calories of Confectioner's Sugar, (0.01 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account