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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.1
  Total Fat 4.1 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 15.7 mg
  Sodium 601.3 mg
  Potassium 598.1 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 2.6 g
      Sugars 4.0 g
  Protein 9.6 g
  Vitamin A 7.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.5 %
  Vitamin C 36.5 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 23.2 %
  Copper 6.6 %
  Folate 4.9 %
  Iron 5.1 %
  Magnesium 6.8 %
  Manganese 9.1 %
  Niacin 5.7 %
  Pantothenic Acid     3.3 %
  Phosphorus     44.7 %
  Riboflavin 16.5 %
  Selenium 0.6 %
  Thiamin 6.1 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Potatoe Soup

View the full Homemade Potatoe Soup Recipe & Instructions
Submitted by: KREEVES71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Potatoe Soup

83 calories of Velveeta Light Cheese Product, (1.33 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

17 calories of Carnation Light Evaporated Milk, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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