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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 355.4
  • Total Fat 2.9 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 91.7 mg
  • Sodium 891.9 mg
  • Potassium 1,457.5 mg
  • Total Carbohydrate 38.9 g
  • Dietary Fiber 5.5 g
  • Sugars 9.1 g
  • Protein 42.6 g
  • Vitamin A 127.1 %
  • Vitamin B-12 11.4 %
  • Vitamin B-6 73.3 %
  • Vitamin C 41.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 8.4 %
  • Copper 25.2 %
  • Folate 11.5 %
  • Iron 22.0 %
  • Magnesium 22.7 %
  • Manganese 37.7 %
  • Niacin 108.5 %
  • Pantothenic Acid 28.5 %
  • Phosphorus 47.4 %
  • Riboflavin 19.8 %
  • Selenium 43.2 %
  • Thiamin 19.8 %
  • Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Sweet Potato Stew

View the full Chicken and Sweet Potato Stew Recipe & Instructions
Submitted by: KIMSTAITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Sweet Potato Stew

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)

53 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 large)

11 calories of Stewed Tomatoes, (0.17 cup)

8 calories of Carrots, raw, (0.33 medium)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Celery seed, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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