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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.4
  Total Fat 4.5 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.5 mg
  Sodium 366.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 27.8 g
      Dietary Fiber 1.0 g
      Sugars 7.1 g
  Protein 3.4 g
  Vitamin A 2.5 %
  Vitamin B-12 3.3 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 1.7 %
  Vitamin E 0.7 %
  Calcium 6.3 %
  Copper 0.0 %
  Folate 10.5 %
  Iron 5.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 4.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     0.0 %
  Riboflavin 12.4 %
  Selenium 0.0 %
  Thiamin 9.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in corn muffins

View the full corn muffins Recipe & Instructions
Submitted by: BRIJAY2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of corn muffins

150 calories of JIFFY Corn Muffin Mix, (1 serving)

5 calories of Byrne Dairy Fat Free Skim Milk, (0.06 cup)

4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)


No nutrition or calorie comments found.