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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.3
  • Total Fat 4.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 0.0 mg
  • Sodium 2,087.3 mg
  • Potassium 80.4 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 0.3 g
  • Sugars 2.6 g
  • Protein 2.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.1 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 1.1 %
  • Copper 2.1 %
  • Folate 1.1 %
  • Iron 3.8 %
  • Magnesium 3.6 %
  • Manganese 9.1 %
  • Niacin 3.6 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 4.4 %
  • Riboflavin 3.3 %
  • Selenium 0.8 %
  • Thiamin 1.1 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TeeTee's Tantalizing Portobello 'Steaks'

View the full TeeTee's Tantalizing Portobello 'Steaks' Recipe & Instructions
Submitted by: TDIGREG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TeeTee's Tantalizing Portobello 'Steaks'

40 calories of Olive Oil, (1 1tsp)

25 calories of Portabello Mushroom, (1 serving)

18 calories of Soy Sauce, (0.13 cup)

16 calories of Balsamic Vinegar, (2 tbsp)

15 calories of A1 steak Sauce, (1 tbsp)

4 calories of Garlic, (1 tsp)

1 calories of Cooking Spray, (0.25 serving)


No nutrition or calorie comments found.