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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.2
  Total Fat 2.6 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.3 mg
  Sodium 12.0 mg
  Potassium 381.4 mg
  Total Carbohydrate 27.9 g
      Dietary Fiber 2.9 g
      Sugars 16.9 g
  Protein 1.4 g
  Vitamin A 1.9 %
  Vitamin B-12 0.5 %
  Vitamin B-6 26.6 %
  Vitamin C 14.7 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 1.8 %
  Copper 5.2 %
  Folate 4.8 %
  Iron 1.9 %
  Magnesium 7.1 %
  Manganese 8.9 %
  Niacin 3.2 %
  Pantothenic Acid     2.6 %
  Phosphorus     3.2 %
  Riboflavin 6.7 %
  Selenium 1.9 %
  Thiamin 3.4 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana-Berries Frozen mousse

View the full Banana-Berries Frozen mousse Recipe & Instructions
Submitted by: JULIA_RUN2SMILE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Berries Frozen mousse

79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))

33 calories of Whipped topping, frozen, low fat (like Cool Whip), (15 grams)

15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)


No nutrition or calorie comments found.