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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.2
  • Total Fat 2.6 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.3 mg
  • Sodium 12.0 mg
  • Potassium 381.4 mg
  • Total Carbohydrate 27.9 g
  • Dietary Fiber 2.9 g
  • Sugars 16.9 g
  • Protein 1.4 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 26.6 %
  • Vitamin C 14.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 1.8 %
  • Copper 5.2 %
  • Folate 4.8 %
  • Iron 1.9 %
  • Magnesium 7.1 %
  • Manganese 8.9 %
  • Niacin 3.2 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 3.2 %
  • Riboflavin 6.7 %
  • Selenium 1.9 %
  • Thiamin 3.4 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Berries Frozen mousse

View the full Banana-Berries Frozen mousse Recipe & Instructions
Submitted by: JULIA_RUN2SMILE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Berries Frozen mousse

79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))

33 calories of Whipped topping, frozen, low fat (like Cool Whip), (15 grams)

15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)


No nutrition or calorie comments found.