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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.8
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 26.3 mg
  • Sodium 704.6 mg
  • Potassium 622.9 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 5.0 g
  • Sugars 2.5 g
  • Protein 12.7 g
  • Vitamin A 231.8 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 24.8 %
  • Vitamin C 46.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 8.2 %
  • Copper 8.0 %
  • Folate 23.5 %
  • Iron 15.5 %
  • Magnesium 12.2 %
  • Manganese 20.3 %
  • Niacin 32.0 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 17.9 %
  • Riboflavin 9.7 %
  • Selenium 13.9 %
  • Thiamin 10.1 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Soup with Homemade Stock

View the full Chicken Vegetable Soup with Homemade Stock Recipe & Instructions
Submitted by: JOCYMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Soup with Homemade Stock

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

25 calories of Baby Carrots, raw, (7.50 medium)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

11 calories of Onion powder, (0.50 tbsp)

8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Asparagus, fresh, (1.50 spear, medium (5-1/4" to 7" long))

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)


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