Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 132.1
  Total Fat 2.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 28.3 mg
  Sodium 849.0 mg
  Potassium 3.7 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.1 g
      Sugars 3.1 g
  Protein 14.7 g
  Vitamin A 2.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.7 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 1.8 %
  Magnesium 0.1 %
  Manganese 0.4 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast Parmesan, Simple & Fast

View the full Chicken Breast Parmesan, Simple & Fast Recipe & Instructions
Submitted by: TABRADIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast Parmesan, Simple & Fast

70 calories of Tyson boneless, skinless chicken breast, (2 oz)

57 calories of Progresso Bread Crumbs Parmesan, (0.13 cup)

23 calories of Sauce, Bertolli Olive Oil & Garlic tomato, (0.25 serving)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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