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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.1
  • Total Fat 0.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.2 mg
  • Sodium 270.0 mg
  • Potassium 192.8 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 0.7 g
  • Sugars 1.6 g
  • Protein 2.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 1.3 %
  • Vitamin C 1.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 8.6 %
  • Copper 0.3 %
  • Folate 0.8 %
  • Iron 3.4 %
  • Magnesium 1.7 %
  • Manganese 0.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 20.4 %
  • Riboflavin 5.0 %
  • Selenium 1.8 %
  • Thiamin 1.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Chocolate Mousse

View the full Mock Chocolate Mousse Recipe & Instructions
Submitted by: SUPERTEEP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Chocolate Mousse

26 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.75 Serving)

23 calories of Cool Whip Free, (3.13 tbsp)

21 calories of Milk, nonfat, (0.25 cup)


Nutrition & Calorie Comments  

This is amazing, though I used regular pudding. I turned it into a pie using a graham cracker crust, and added some toll house mini morsels to the top, only 105 calories a slice!!! Submitted by:
KBUCH87

(9/4/10)
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My husband, who will not eat fat free/sugar free pudding because he says he can taste the artificial sweetener loved this! I didn't tell him what it's made with :-) There's hope for him yet! Submitted by:
PANN1124

(3/29/09)
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