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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.6
  Total Fat 8.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 499.1 mg
  Potassium 15.2 mg
  Total Carbohydrate 43.1 g
      Dietary Fiber 4.0 g
      Sugars 24.0 g
  Protein 28.3 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 34.1 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 10.2 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkery Burgers (adapted from Cooking Light)

View the full Turkery Burgers (adapted from Cooking Light) Recipe & Instructions
Submitted by: JANIEKY8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkery Burgers (adapted from Cooking Light)

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

90 calories of Cranberry Pomegranate Preserves (Tastefully Simple) | 1 Tbsp (15g), (30 gram(s))

80 calories of Kroger Lite Wheat Hamburger Bun, (1 serving)

4 calories of Egg white, large, (0.25 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.06 gram(s))


No nutrition or calorie comments found.