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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.2
  Total Fat 13.5 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 4.5 g
  Cholesterol 20.2 mg
  Sodium 409.4 mg
  Potassium 484.1 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 1.3 g
      Sugars 3.4 g
  Protein 16.2 g
  Vitamin A 75.6 %
  Vitamin B-12 30.4 %
  Vitamin B-6 10.2 %
  Vitamin C 8.2 %
  Vitamin D 12.0 %
  Vitamin E 10.7 %
  Calcium 30.9 %
  Copper 4.8 %
  Folate 26.4 %
  Iron 9.8 %
  Magnesium 12.7 %
  Manganese 24.2 %
  Niacin 2.2 %
  Pantothenic Acid     14.4 %
  Phosphorus     30.7 %
  Riboflavin 66.2 %
  Selenium 29.0 %
  Thiamin 14.7 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quishe Loraine

View the full Quishe Loraine Recipe & Instructions
Submitted by: GLORYB123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quishe Loraine

110 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.17 crust, single 9")

69 calories of Swiss Cheese, (0.17 cup, shredded)

36 calories of Fat free half and half, (0.25 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

1 calories of Baccon Hormel fully cooked, (4.17 gram(s))


Nutrition & Calorie Comments  

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