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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.1
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 51.5 mg
  • Sodium 244.3 mg
  • Potassium 38.8 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.5 g
  • Sugars 5.9 g
  • Protein 2.8 g
  • Vitamin A 13.6 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 1.7 %
  • Vitamin C 8.8 %
  • Vitamin D 1.7 %
  • Vitamin E 0.9 %
  • Calcium 0.9 %
  • Copper 1.1 %
  • Folate 3.3 %
  • Iron 2.7 %
  • Magnesium 1.1 %
  • Manganese 2.8 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 3.2 %
  • Riboflavin 2.8 %
  • Selenium 0.5 %
  • Thiamin 2.9 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Pea and Corn Pudding

View the full Sweet Pea and Corn Pudding Recipe & Instructions
Submitted by: SMITTY35

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Pea and Corn Pudding

77 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.08 serving)

65 calories of Butter, unsalted, (0.08 stick)

22 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.14 cup)

20 calories of Del Monte Sweet Corn Cream Style, (0.14 cup)

13 calories of Peas, frozen, (0.06 package (10 oz))

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Granulated Sugar, (0.33 tsp)


No nutrition or calorie comments found.