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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 583.0
  • Total Fat 25.9 g
  • Saturated Fat 10.4 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 11.3 g
  • Cholesterol 93.8 mg
  • Sodium 606.2 mg
  • Potassium 538.1 mg
  • Total Carbohydrate 65.3 g
  • Dietary Fiber 0.2 g
  • Sugars 1.2 g
  • Protein 23.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 48.8 %
  • Vitamin B-6 16.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 5.9 %
  • Copper 13.2 %
  • Folate 4.7 %
  • Iron 20.0 %
  • Magnesium 10.7 %
  • Manganese 12.6 %
  • Niacin 30.4 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 19.6 %
  • Riboflavin 17.6 %
  • Selenium 30.9 %
  • Thiamin 6.4 %
  • Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet and sour ground beef crumble

View the full sweet and sour ground beef crumble Recipe & Instructions
Submitted by: GOLDENEYEZ1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet and sour ground beef crumble

330 calories of Ground beef, lean, (125 grams)

207 calories of Brown Sugar, (0.25 cup, packed)

14 calories of Flour, white, (0.03 cup)

5 calories of Ketchup, Heinz, (0.25 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

0 calories of Splenda, (12 tsp)


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