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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.0
  Total Fat 2.2 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 40.3 mg
  Sodium 820.0 mg
  Potassium 477.5 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 2.5 g
      Sugars 4.1 g
  Protein 15.1 g
  Vitamin A 33.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.9 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Stew

View the full Chicken Stew Recipe & Instructions
Submitted by: MANDI_CAN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stew

61 calories of Cream of Chicken, Campbell's Healthy Request, (0.38 cup)

51 calories of Chicken, Breast tenderloins, 100% natural (Pilgrim's Pride), (2.25 oz)

40 calories of Mixed Vegetables, Great value (canned), (0.44 cup)


Nutrition & Calorie Comments  

I would use low sodium, fat free chicken broth in place of water Submitted by:
CSR2388

(10/19/07)
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I too make something simular. We call it chicken over rice. I use the 2 cans of soup (98% fat free) , 2 cans milk (non-fat), 2 tablespoons mustard, and creole seasoning to taste. I serve the vegetables on the side. Submitted by:
CATCHRISTA50

(10/17/07)
report inappropriate