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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.2
  Total Fat 2.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 10.3 mg
  Sodium 92.4 mg
  Potassium 149.2 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 0.8 g
      Sugars 15.1 g
  Protein 3.2 g
  Vitamin A 0.9 %
  Vitamin B-12 0.8 %
  Vitamin B-6 7.0 %
  Vitamin C 17.6 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.5 %
  Copper 4.4 %
  Folate 1.4 %
  Iron 2.0 %
  Magnesium 4.2 %
  Manganese 53.2 %
  Niacin 8.1 %
  Pantothenic Acid     1.9 %
  Phosphorus     3.0 %
  Riboflavin 1.7 %
  Selenium 3.6 %
  Thiamin 6.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawaiian Chicken

View the full Hawaiian Chicken Recipe & Instructions
Submitted by: KELLYSLOAN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Chicken

57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)

27 calories of Kraft miracle whip regular, (0.67 tbsp)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Green Peppers (bell peppers), (0.17 tbsp)


Nutrition & Calorie Comments  

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