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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 351.5
  • Total Fat 12.9 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 54.8 mg
  • Sodium 59.2 mg
  • Potassium 350.3 mg
  • Total Carbohydrate 39.8 g
  • Dietary Fiber 0.8 g
  • Sugars 27.0 g
  • Protein 19.9 g
  • Vitamin A 0.7 %
  • Vitamin B-12 8.9 %
  • Vitamin B-6 14.4 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 2.3 %
  • Copper 3.6 %
  • Folate 0.9 %
  • Iron 4.3 %
  • Magnesium 5.4 %
  • Manganese 4.5 %
  • Niacin 21.2 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 18.2 %
  • Riboflavin 14.5 %
  • Selenium 44.5 %
  • Thiamin 41.0 %
  • Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Pork Chops

View the full Cranberry Pork Chops Recipe & Instructions
Submitted by: TDUFOUR
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Pork Chops

193 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

105 calories of Cranberry Sauce, canned, (0.25 cup)

41 calories of Honey, (0.04 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


Nutrition & Calorie Comments  

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