Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 190.3
  Total Fat 3.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 106.0 mg
  Sodium 34.8 mg
  Potassium 31.5 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 1.5 g
      Sugars 0.0 g
  Protein 8.4 g
  Vitamin A 2.8 %
  Vitamin B-12 4.6 %
  Vitamin B-6 1.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 1.3 %
  Copper 0.2 %
  Folate 2.8 %
  Iron 6.2 %
  Magnesium 0.6 %
  Manganese 0.3 %
  Niacin 0.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     4.3 %
  Riboflavin 7.5 %
  Selenium 11.0 %
  Thiamin 1.1 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in couscous con huevo frito

View the full couscous con huevo frito Recipe & Instructions
Submitted by: NOMADICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of couscous con huevo frito

152 calories of Couscous (dry), (0.25 cup)

39 calories of Hard Boiled Egg, (0.50 large)


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