SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 586.2
  • Total Fat 28.9 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 8.2 g
  • Monounsaturated Fat 12.2 g
  • Cholesterol 65.7 mg
  • Sodium 163.2 mg
  • Potassium 1,247.1 mg
  • Total Carbohydrate 44.6 g
  • Dietary Fiber 9.4 g
  • Sugars 23.8 g
  • Protein 41.3 g
  • Vitamin A 145.2 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 49.9 %
  • Vitamin C 313.9 %
  • Vitamin D 0.0 %
  • Vitamin E 24.9 %
  • Calcium 11.6 %
  • Copper 25.9 %
  • Folate 67.7 %
  • Iron 31.1 %
  • Magnesium 35.3 %
  • Manganese 95.4 %
  • Niacin 102.0 %
  • Pantothenic Acid 19.9 %
  • Phosphorus 48.2 %
  • Riboflavin 19.9 %
  • Selenium 35.0 %
  • Thiamin 32.0 %
  • Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MacKenzie River Pizza Thai Salad

View the full MacKenzie River Pizza Thai Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MacKenzie River Pizza Thai Salad

282 calories of Peanuts, dry-roasted, (0.33 cup)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Dole Mandarin Oranges, (0.50 cup)

50 calories of Trader Joe's Thai Peanut Sauce, (2 tbsp)

19 calories of Peppers, sweet, red, fresh, (0.75 cup, sliced)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

11 calories of Scallions, raw, (0.33 cup, chopped)

5 calories of Alfalfa sprouts, (0.50 cup)

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.