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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 330.5
  • Total Fat 18.3 g
  • Saturated Fat 6.5 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 7.1 g
  • Cholesterol 83.9 mg
  • Sodium 217.9 mg
  • Potassium 213.6 mg
  • Total Carbohydrate 21.7 g
  • Dietary Fiber 2.0 g
  • Sugars 2.5 g
  • Protein 18.5 g
  • Vitamin A 0.9 %
  • Vitamin B-12 30.7 %
  • Vitamin B-6 10.2 %
  • Vitamin C 0.0 %
  • Vitamin D 1.5 %
  • Vitamin E 0.7 %
  • Calcium 0.9 %
  • Copper 2.9 %
  • Folate 2.5 %
  • Iron 21.9 %
  • Magnesium 3.7 %
  • Manganese 1.1 %
  • Niacin 17.4 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 38.2 %
  • Riboflavin 67.8 %
  • Selenium 17.0 %
  • Thiamin 2.6 %
  • Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Ground Pork and Quinoa Meatloaf Muffins

View the full Easy Ground Pork and Quinoa Meatloaf Muffins Recipe & Instructions
Submitted by: JPAUL061

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Ground Pork and Quinoa Meatloaf Muffins

200 calories of Ground beef, lean, (2.67 oz)

117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

4 calories of Pictsweet Premium Seasoning Blend-frozen, (0.13 cup)

1 calories of Soy Sauce, (0.17 tbsp)


Nutrition & Calorie Comments  

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