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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 149.6
  • Total Fat 1.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 294.1 mg
  • Potassium 93.9 mg
  • Total Carbohydrate 28.7 g
  • Dietary Fiber 1.3 g
  • Sugars 3.1 g
  • Protein 3.7 g
  • Vitamin A 4.9 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 1.2 %
  • Vitamin C 2.5 %
  • Vitamin D 2.9 %
  • Vitamin E 0.4 %
  • Calcium 6.1 %
  • Copper 3.0 %
  • Folate 11.1 %
  • Iron 7.5 %
  • Magnesium 2.1 %
  • Manganese 8.9 %
  • Niacin 6.3 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.5 %
  • Riboflavin 10.4 %
  • Selenium 10.3 %
  • Thiamin 12.0 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deceptively Delicious Reipes - Blueberry Lemon Muffins

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deceptively Delicious Reipes - Blueberry Lemon Muffins

77 calories of Flour, white, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

17 calories of I Can't Believe It's Not Butter, (0.33 tbsp)

10 calories of Schnucks Frozen Blueberries, (0.08 cup)

9 calories of Schnucks Fat Free Plain Yogurt, (0.08 cup)

2 calories of Quick Eggs, (0.02 cup)

1 calories of Summer squash, (0.04 cup, chopped)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Lemon Peel, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

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