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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,043.4
  • Total Fat 89.8 g
  • Saturated Fat 29.1 g
  • Polyunsaturated Fat 6.6 g
  • Monounsaturated Fat 49.7 g
  • Cholesterol 131.7 mg
  • Sodium 910.2 mg
  • Potassium 184.4 mg
  • Total Carbohydrate 31.4 g
  • Dietary Fiber 3.4 g
  • Sugars 1.8 g
  • Protein 32.9 g
  • Vitamin A 21.0 %
  • Vitamin B-12 31.8 %
  • Vitamin B-6 8.3 %
  • Vitamin C 69.3 %
  • Vitamin D 0.0 %
  • Vitamin E 35.4 %
  • Calcium 66.2 %
  • Copper 10.7 %
  • Folate 16.0 %
  • Iron 12.7 %
  • Magnesium 7.3 %
  • Manganese 11.4 %
  • Niacin 10.6 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 43.5 %
  • Riboflavin 24.0 %
  • Selenium 38.6 %
  • Thiamin 19.7 %
  • Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saganaki (fried Cheese) Greek Style

View the full Saganaki (fried Cheese) Greek Style Recipe & Instructions
Submitted by: SQUIRRELWOLFS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saganaki (fried Cheese) Greek Style

477 calories of Olive Oil, (0.25 cup)

442 calories of Fontina Cheese, (0.50 package (8 oz))

114 calories of Flour, white, (0.25 cup)

11 calories of Lemons, (0.50 fruit without seeds)


No nutrition or calorie comments found.