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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 152.5
  • Total Fat 0.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 3.1 mg
  • Sodium 245.7 mg
  • Potassium 365.1 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 1.6 g
  • Sugars 11.4 g
  • Protein 6.2 g
  • Vitamin A 133.6 %
  • Vitamin B-12 9.7 %
  • Vitamin B-6 7.4 %
  • Vitamin C 15.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 20.0 %
  • Copper 8.7 %
  • Folate 3.2 %
  • Iron 4.0 %
  • Magnesium 8.1 %
  • Manganese 10.9 %
  • Niacin 2.1 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 18.9 %
  • Riboflavin 16.1 %
  • Selenium 5.5 %
  • Thiamin 5.3 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deceptively Delicious Cookbook - Hot Cocoa

View the full Deceptively Delicious Cookbook - Hot Cocoa Recipe & Instructions
Submitted by: JKAPLAN86
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deceptively Delicious Cookbook - Hot Cocoa

52 calories of Chocolate syrup, syrup only, (1 tbsp)

52 calories of Milk, nonfat, (0.63 cup)

35 calories of Sweet potato, (0.25 cup, cubes)

11 calories of Marshmallow Candy, (5 miniatures)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

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