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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.1
  Total Fat 4.5 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.8 g
  Cholesterol 9.7 mg
  Sodium 355.2 mg
  Potassium 119.3 mg
  Total Carbohydrate 18.5 g
      Dietary Fiber 1.4 g
      Sugars 2.4 g
  Protein 5.0 g
  Vitamin A 16.2 %
  Vitamin B-12 1.0 %
  Vitamin B-6 3.2 %
  Vitamin C 27.8 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 3.0 %
  Copper 0.8 %
  Folate 4.8 %
  Iron 7.0 %
  Magnesium 1.6 %
  Manganese 2.8 %
  Niacin 1.1 %
  Pantothenic Acid     1.6 %
  Phosphorus     3.0 %
  Riboflavin 3.2 %
  Selenium 1.2 %
  Thiamin 1.4 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in The BEST veggie pizza

View the full The BEST veggie pizza Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The BEST veggie pizza

80 calories of Pillsbury Pizza Crust Classic pizza dough, 1 package 6 servings, (0.50 serving)

22 calories of Low fat cream cheese, (0.04 cup)

9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)

7 calories of Colby and Monterey Jack Cheese shredded, (0.02 cup)

5 calories of Laughing Cow Light Creamy French Onion 1 wedge, (0.13 serving)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Celery, raw, (0.04 cup, diced)


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