SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.3 mg
  • Potassium 282.6 mg
  • Total Carbohydrate 45.3 g
  • Dietary Fiber 4.7 g
  • Sugars 4.6 g
  • Protein 6.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.5 %
  • Vitamin C 1.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.9 %
  • Copper 4.3 %
  • Folate 0.2 %
  • Iron 12.1 %
  • Magnesium 2.6 %
  • Manganese 5.2 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.9 %
  • Riboflavin 1.0 %
  • Selenium 0.2 %
  • Thiamin 2.1 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Oatmeal with Raisins

View the full Homemade Oatmeal with Raisins Recipe & Instructions
Submitted by: MRSHONEYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Oatmeal with Raisins

150 calories of Oats, Great Value Oven-Toasted Old Fashioned (dry), (0.50 cup)

64 calories of Raisins, (0.13 cup, packed)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.