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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 216.5
  • Total Fat 17.8 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 1,091.4 mg
  • Potassium 326.3 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 3.4 g
  • Sugars 0.0 g
  • Protein 3.1 g
  • Vitamin A 19.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.0 %
  • Vitamin C 33.3 %
  • Vitamin D 0.0 %
  • Vitamin E 7.2 %
  • Calcium 3.3 %
  • Copper 5.0 %
  • Folate 9.8 %
  • Iron 6.4 %
  • Magnesium 6.8 %
  • Manganese 12.5 %
  • Niacin 5.3 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 4.8 %
  • Riboflavin 5.9 %
  • Selenium 1.2 %
  • Thiamin 6.7 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fennel Crused Pork with Green Bean & Olive Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fennel Crused Pork with Green Bean & Olive Salad

117 calories of Delmaine Kalamata Olives, (50 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

23 calories of Green Beans (snap), (75 grams)

16 calories of Red Ripe Tomatoes, (75 grams)

1 calories of Garlic, (0.25 clove)

0 calories of Pork Cutlet, (1 serving)


No nutrition or calorie comments found.