Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 333.2
  Total Fat 6.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 104.0 mg
  Sodium 749.4 mg
  Potassium 330.6 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 7.5 g
      Sugars 8.7 g
  Protein 33.4 g
  Vitamin A 10.5 %
  Vitamin B-12 7.8 %
  Vitamin B-6 24.2 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 7.9 %
  Copper 4.7 %
  Folate 3.6 %
  Iron 18.7 %
  Magnesium 8.2 %
  Manganese 3.2 %
  Niacin 40.0 %
  Pantothenic Acid     15.3 %
  Phosphorus     22.2 %
  Riboflavin 15.5 %
  Selenium 25.2 %
  Thiamin 7.2 %
  Zinc 18.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked bean chicken legs

View the full baked bean chicken legs Recipe & Instructions
Submitted by: BECKYBOMBSHELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked bean chicken legs

156 calories of Chicken Leg, (1 leg, bone and skin removed)

140 calories of Beans, Bush's Baked Beans, (0.50 cup)

18 calories of BBQ Sauce, KC Master Piece, (0.60 tbsp)

5 calories of Chili powder, (0.20 tbsp)

5 calories of Brown Sugar, (0.40 tsp unpacked)


Nutrition & Calorie Comments  

This was wonderful. I had to triple the recipe because we had 16 drumsticks, but yum!. I also used more BBQ sause & brown sugar than the recipe asked for but none the less it was so good. I would definitely make it again!! Submitted by:
GINRSNP
(4/6/08)
report inappropriate


Sign up for a FREE SparkPeople account