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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 467.8
  Total Fat 13.2 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.2 g
  Cholesterol 121.1 mg
  Sodium 1,389.5 mg
  Potassium 671.0 mg
  Total Carbohydrate 56.6 g
      Dietary Fiber 3.9 g
      Sugars 4.2 g
  Protein 40.0 g
  Vitamin A 14.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.6 %
  Vitamin C 33.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 25.4 %
  Copper 11.7 %
  Folate 6.7 %
  Iron 35.1 %
  Magnesium 5.6 %
  Manganese 6.5 %
  Niacin 22.8 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.3 %
  Riboflavin 10.3 %
  Selenium 0.8 %
  Thiamin 22.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spanish Rice Fiesta

View the full Spanish Rice Fiesta Recipe & Instructions
Submitted by: BEHAPPY0201

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice Fiesta

212 calories of Venison, ground, (4 oz)

158 calories of Rice a Roni Pakage Spanish Rice not prepared, (0.88 cup)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

18 calories of Salsa, (0.25 cup)

0 calories of Water, tap, (0.38 cup (8 fl oz))


No nutrition or calorie comments found.