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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.2
  • Total Fat 12.4 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.3 mg
  • Potassium 85.0 mg
  • Total Carbohydrate 20.7 g
  • Dietary Fiber 3.6 g
  • Sugars 12.1 g
  • Protein 4.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 25.0 %
  • Calcium 0.7 %
  • Copper 9.2 %
  • Folate 5.9 %
  • Iron 2.1 %
  • Magnesium 3.2 %
  • Manganese 10.6 %
  • Niacin 3.5 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 11.6 %
  • Riboflavin 1.4 %
  • Selenium 11.3 %
  • Thiamin 0.7 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutella with Crunch

View the full Nutella with Crunch Recipe & Instructions
Submitted by: DTOWNSEND1966

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutella with Crunch

106 calories of Nutella, (20 gram(s))

58 calories of Sunflower Seeds, without salt, (10 grams)

45 calories of Ryvita Pumpkin Seeds and Oats Crispbread, (1 serving)


No nutrition or calorie comments found.