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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 761.9
  • Total Fat 48.3 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 143.2 mg
  • Sodium 601.2 mg
  • Potassium 1,028.2 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 1.1 g
  • Sugars 1.1 g
  • Protein 68.0 g
  • Vitamin A 57.8 %
  • Vitamin B-12 133.7 %
  • Vitamin B-6 54.0 %
  • Vitamin C 5.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 37.6 %
  • Copper 14.1 %
  • Folate 7.3 %
  • Iron 33.2 %
  • Magnesium 15.7 %
  • Manganese 9.7 %
  • Niacin 47.3 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 50.6 %
  • Riboflavin 30.8 %
  • Selenium 56.9 %
  • Thiamin 25.8 %
  • Zinc 76.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rouladen Flavored Beef Roast

View the full Rouladen Flavored Beef Roast Recipe & Instructions
Submitted by: MANDAJO1982

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rouladen Flavored Beef Roast

672 calories of Beef chuck, arm pot roast, (0.50 lb)

58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

10 calories of Onions, raw, (0.17 large)

7 calories of White Wine, (0.33 fl oz)

7 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.33 tbsp)

5 calories of French's Hearty Deli Brown Mustard, (1 tsp)

4 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.