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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.3
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 26.9 mg
  Potassium 107.7 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 0.3 g
      Sugars 0.0 g
  Protein 0.2 g
  Vitamin A 9.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 11.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 2.2 %
  Copper 3.2 %
  Folate 1.2 %
  Iron 2.8 %
  Magnesium 2.0 %
  Manganese 5.8 %
  Niacin 0.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.7 %
  Riboflavin 0.4 %
  Selenium 0.4 %
  Thiamin 1.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange-Spice Glazed Carrots

View the full Orange-Spice Glazed Carrots Recipe & Instructions
Submitted by: KACRE23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Spice Glazed Carrots

66 calories of Brown Sugar, (0.08 cup, packed)

10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)

9 calories of Orange Juice, (0.08 cup)

1 calories of Baby Carrots, raw, (0.17 large)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of cornstarch, (0.33 tbsp)


Nutrition & Calorie Comments  

WAY too sweet, although the flavors were great! I'll make it again, but reduce the brown sugar to 1-2 tablespoons, and add a little ground ginger. Submitted by:
RIGMORSDATTER

(12/31/09)
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I used the splenda brown sugar instead of regular brown sugar. I really did enjoy this recipe. it gave my Thanksgiving meal that bit of sweet without too many calories. I will make it again in the future for a good side dish when I'm craving something sweet. Submitted by:
HEIDITHEBEE

(12/3/08)
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