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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.5
  Total Fat 4.6 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.6 g
  Cholesterol 30.1 mg
  Sodium 372.6 mg
  Potassium 475.3 mg
  Total Carbohydrate 11.5 g
      Dietary Fiber 2.3 g
      Sugars 0.9 g
  Protein 11.8 g
  Vitamin A 24.1 %
  Vitamin B-12 2.3 %
  Vitamin B-6 15.6 %
  Vitamin C 32.0 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 1.6 %
  Copper 8.0 %
  Folate 7.3 %
  Iron 9.0 %
  Magnesium 6.5 %
  Manganese 9.9 %
  Niacin 20.6 %
  Pantothenic Acid     8.5 %
  Phosphorus     9.9 %
  Riboflavin 8.8 %
  Selenium 11.6 %
  Thiamin 7.6 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Light Lunch-Stuffed Tomatoes

View the full Light Lunch-Stuffed Tomatoes Recipe & Instructions
Submitted by: MICADEANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Lunch-Stuffed Tomatoes

76 calories of Canned Chicken, (0.33 can (5 oz))

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)

6 calories of Pickle Relish, (0.33 tbsp)


No nutrition or calorie comments found.