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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 534.3
  • Total Fat 10.2 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 85.0 mg
  • Sodium 985.0 mg
  • Potassium 648.5 mg
  • Total Carbohydrate 65.8 g
  • Dietary Fiber 12.2 g
  • Sugars 3.0 g
  • Protein 45.3 g
  • Vitamin A 23.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.8 %
  • Vitamin C 10.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 54.8 %
  • Copper 14.4 %
  • Folate 26.0 %
  • Iron 16.1 %
  • Magnesium 23.4 %
  • Manganese 22.6 %
  • Niacin 5.3 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 30.4 %
  • Riboflavin 16.9 %
  • Selenium 13.7 %
  • Thiamin 19.7 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in angie's chicken and beans taco salad

View the full angie's chicken and beans taco salad Recipe & Instructions
Submitted by: BRAND.NEW.ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of angie's chicken and beans taco salad

208 calories of Tortilla chips, low fat (baked), (50 grams)

170 calories of ground chicken, (4 oz)

109 calories of Beans, red kidney, (0.50 cup)

80 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.25 cup)

20 calories of daisy light sour cream, (1 tbsp)

14 calories of Iceberg Lettuce (salad), (0.13 head, large)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

0 calories of ground cumin, (0.25 tbsp)


Nutrition & Calorie Comments  

This was great. I did add chipolte salsa on top of the Chicken mixture after the salad was plated. The brand I used added 15 calories per 2 tablesponns. My picky husband loved this as well. Thanks Angie. Submitted by:
KRISHAL3

(12/30/07)
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