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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 426.5
  Total Fat 23.8 g
      Saturated Fat 11.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 7.7 g
  Cholesterol 97.7 mg
  Sodium 493.0 mg
  Potassium 227.1 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 1.0 g
      Sugars 1.7 g
  Protein 27.8 g
  Vitamin A 10.9 %
  Vitamin B-12 25.8 %
  Vitamin B-6 7.0 %
  Vitamin C 1.7 %
  Vitamin D 0.8 %
  Vitamin E 1.9 %
  Calcium 46.9 %
  Copper 2.6 %
  Folate 14.9 %
  Iron 11.0 %
  Magnesium 6.0 %
  Manganese 1.9 %
  Niacin 9.0 %
  Pantothenic Acid     2.7 %
  Phosphorus     35.2 %
  Riboflavin 22.9 %
  Selenium 26.5 %
  Thiamin 15.2 %
  Zinc 21.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Lasagne

View the full Simple Lasagne Recipe & Instructions
Submitted by: EROSE1311

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Lasagne

120 calories of Mozzarella Cheese, part skim milk, (1.67 oz)

117 calories of Ground beef, (1.33 oz)

79 calories of Pasta, Lasagna Noodles, (0.75 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)

7 calories of Ragu Roasted Red Pepper & Onion Pasta Sauce, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.