Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 177.8
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 346.8 mg
  Potassium 245.1 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 3.0 g
      Sugars 0.5 g
  Protein 28.5 g
  Vitamin A 35.8 %
  Vitamin B-12 38.0 %
  Vitamin B-6 145.6 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 6.7 %
  Copper 6.9 %
  Folate 18.7 %
  Iron 16.7 %
  Magnesium 6.2 %
  Manganese 7.1 %
  Niacin 82.6 %
  Pantothenic Acid     3.6 %
  Phosphorus     15.6 %
  Riboflavin 165.0 %
  Selenium 28.9 %
  Thiamin 184.9 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seitan Chorizo

View the full Seitan Chorizo Recipe & Instructions
Submitted by: TA24JC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seitan Chorizo

125 calories of Vital wheat gluten, (33.71 grams)

17 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.57 Tbspn)

17 calories of Olive Oil, (0.14 tbsp)

9 calories of Paprika, (0.43 tbsp)

5 calories of Onions, dehydrated flakes, (0.29 tbsp)

2 calories of Pepper, black, (0.14 tbsp)

2 calories of Pepper, red or cayenne, (0.29 tsp)

1 calories of Garlic powder, (0.14 tsp)

0 calories of Basil, (0.09 tbsp)

0 calories of Salt, (0.14 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


Nutrition & Calorie Comments  

this was awesome! wonderful texture and perfect amount of spice! this will be a family favorite for sure. i felt as if i was having a high calorie treat! Submitted by:
LITTLESUGAR13
(3/17/11)
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