SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 836.7
  • Total Fat 67.0 g
  • Saturated Fat 24.0 g
  • Polyunsaturated Fat 7.6 g
  • Monounsaturated Fat 31.9 g
  • Cholesterol 136.3 mg
  • Sodium 2,710.1 mg
  • Potassium 863.2 mg
  • Total Carbohydrate 4.4 g
  • Dietary Fiber 0.6 g
  • Sugars 0.0 g
  • Protein 50.7 g
  • Vitamin A 0.1 %
  • Vitamin B-12 65.9 %
  • Vitamin B-6 30.7 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 2.6 %
  • Copper 13.9 %
  • Folate 3.6 %
  • Iron 18.5 %
  • Magnesium 11.6 %
  • Manganese 5.2 %
  • Niacin 60.1 %
  • Pantothenic Acid 15.7 %
  • Phosphorus 54.9 %
  • Riboflavin 26.6 %
  • Selenium 62.3 %
  • Thiamin 63.5 %
  • Zinc 41.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oma'z Rockin' Roladin

View the full Oma'z Rockin' Roladin Recipe & Instructions
Submitted by: KRAZYKIMMERZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oma'z Rockin' Roladin

869 calories of Bacon, pork, microwaved, (1 unit, cooked (yield from 1 lb raw meat))

91 calories of Flank Steak, (0.13 lb)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Clausen Dill Pickle 1/4, (1 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Black Pepper, ground, (0.13 tsp)

0 calories of Salt, (1 dash)

0 calories of Cornstarch, (0 cup)


No nutrition or calorie comments found.