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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 348.4
  • Total Fat 13.1 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 26.6 mg
  • Sodium 840.9 mg
  • Potassium 419.1 mg
  • Total Carbohydrate 31.9 g
  • Dietary Fiber 4.9 g
  • Sugars 0.6 g
  • Protein 28.2 g
  • Vitamin A 16.4 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 12.9 %
  • Vitamin C 48.8 %
  • Vitamin D 0.8 %
  • Vitamin E 8.2 %
  • Calcium 5.9 %
  • Copper 18.2 %
  • Folate 13.5 %
  • Iron 25.6 %
  • Magnesium 13.6 %
  • Manganese 51.7 %
  • Niacin 12.1 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 13.1 %
  • Riboflavin 9.9 %
  • Selenium 29.2 %
  • Thiamin 11.5 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: KESANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

18 calories of Salsa, (0.25 cup)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Parsley, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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