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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.0
  • Total Fat 7.0 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 718.5 mg
  • Potassium 34.1 mg
  • Total Carbohydrate 39.6 g
  • Dietary Fiber 2.6 g
  • Sugars 0.9 g
  • Protein 13.0 g
  • Vitamin A 5.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 13.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 14.5 %
  • Copper 2.6 %
  • Folate 20.6 %
  • Iron 10.9 %
  • Magnesium 0.5 %
  • Manganese 0.8 %
  • Niacin 20.7 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.4 %
  • Riboflavin 15.3 %
  • Selenium 0.1 %
  • Thiamin 25.4 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Wraps

View the full Breakfast Wraps Recipe & Instructions
Submitted by: BEHAPPY0201

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Wraps

200 calories of MexAmerica flour tortilla, (1 serving)

40 calories of Wegmans 2% Milk Colby Jack Cheese, (0.50 serving)

15 calories of Wegman's Liquid Egg White Substitute (1/4 cup), (0.50 serving)

8 calories of Wegmen's Cleaned and Cut Diced Peppers and Onions, (0.31 serving)

4 calories of Salsa, (1 tbsp)

4 calories of Equate Sugar Free Fiber Powder, (0.25 serving)


No nutrition or calorie comments found.