Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 275.6
  Total Fat 7.2 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 119.1 mg
  Sodium 207.5 mg
  Potassium 765.5 mg
  Total Carbohydrate 3.3 g
      Dietary Fiber 0.4 g
      Sugars 1.0 g
  Protein 42.6 g
  Vitamin A 1.0 %
  Vitamin B-12 115.1 %
  Vitamin B-6 46.2 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.1 %
  Copper 10.5 %
  Folate 4.4 %
  Iron 30.4 %
  Magnesium 12.8 %
  Manganese 6.5 %
  Niacin 37.3 %
  Pantothenic Acid     7.1 %
  Phosphorus     40.8 %
  Riboflavin 24.9 %
  Selenium 47.8 %
  Thiamin 17.9 %
  Zinc 64.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicago-Style Italian Beef

View the full Chicago-Style Italian Beef Recipe & Instructions
Submitted by: BANKGIRLCC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicago-Style Italian Beef

591 calories of Beef chuck, arm pot roast, (0.44 lb)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Garlic, (1 cloves)

3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.


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