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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.7
  Total Fat 4.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 836.8 mg
  Potassium 684.9 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 3.6 g
      Sugars 4.8 g
  Protein 5.5 g
  Vitamin A 135.4 %
  Vitamin B-12 0.8 %
  Vitamin B-6 11.5 %
  Vitamin C 10.5 %
  Vitamin D 10.7 %
  Vitamin E 2.2 %
  Calcium 3.1 %
  Copper 22.4 %
  Folate 9.2 %
  Iron 5.2 %
  Magnesium 5.3 %
  Manganese 11.8 %
  Niacin 26.5 %
  Pantothenic Acid     18.7 %
  Phosphorus     14.9 %
  Riboflavin 31.9 %
  Selenium 16.3 %
  Thiamin 9.5 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in mushroom soup

View the full mushroom soup Recipe & Instructions
Submitted by: CHEFBERTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom soup

30 calories of Extra Light Olive Oil, (0.25 tbsp)

23 calories of Carrots, raw, (56.25 grams)

23 calories of Sherry, dry, (0.50 fl. oz)

15 calories of Portabella Mushrooms, (56.25 grams)

12 calories of Mushrooms, fresh, (56.25 grams)

10 calories of Onions, raw, (25 grams)

8 calories of College Inn, Beef Broth, Low Fat and Sodium, (0.50 cup)

3 calories of chicken broth, low fat, low sodium, (0.50 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Kosher Salt, (0.25 tsp)


No nutrition or calorie comments found.