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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 41.4
  Total Fat 2.1 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 6.2 mg
  Sodium 224.2 mg
  Potassium 50.7 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.1 g
      Sugars 0.5 g
  Protein 4.0 g
  Vitamin A 1.2 %
  Vitamin B-12 3.6 %
  Vitamin B-6 1.4 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 5.4 %
  Copper 0.5 %
  Folate 1.3 %
  Iron 0.4 %
  Magnesium 1.0 %
  Manganese 0.4 %
  Niacin 0.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.8 %
  Riboflavin 4.1 %
  Selenium 4.1 %
  Thiamin 0.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blue Cheese Dressing

View the full Blue Cheese Dressing Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dressing

20 calories of Blue Cheese, (0.20 oz)

16 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))

3 calories of Buttermilk, lowfat, (0.03 cup)

1 calories of Lemon juice, (0.20 tbsp)

0 calories of Onions, raw, (0.10 tbsp chopped)

0 calories of Pepper, black, (0.01 tbsp)

0 calories of Salt, (0.03 tsp)


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