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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 522.4
  • Total Fat 28.0 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 20.0 g
  • Cholesterol 0.0 mg
  • Sodium 254.3 mg
  • Potassium 1,802.9 mg
  • Total Carbohydrate 64.1 g
  • Dietary Fiber 12.1 g
  • Sugars 6.2 g
  • Protein 8.5 g
  • Vitamin A 221.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 53.2 %
  • Vitamin C 180.5 %
  • Vitamin D 0.0 %
  • Vitamin E 19.9 %
  • Calcium 13.8 %
  • Copper 18.4 %
  • Folate 31.9 %
  • Iron 20.1 %
  • Magnesium 24.2 %
  • Manganese 39.9 %
  • Niacin 20.9 %
  • Pantothenic Acid 12.6 %
  • Phosphorus 22.2 %
  • Riboflavin 11.8 %
  • Selenium 3.3 %
  • Thiamin 23.6 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ethiopian Cabbage Dish

View the full Ethiopian Cabbage Dish Recipe & Instructions
Submitted by: MRSMLBJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ethiopian Cabbage Dish

248 calories of Olive Oil, (0.13 cup)

184 calories of Potato, raw, (1.25 medium (2-1/4" to 3-1/4" dia.))

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

37 calories of Carrots, raw, (1.25 large (7-1/4" to 8-1/2" long))

1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))

1 calories of Cumin seed, (0.13 tsp)

0 calories of Ground tumeric, (0.02 tbsp)

0 calories of Seasalt .25 tsp, (0.25 serving)


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