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Calories in Jessy's Simple Beef Stew
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessy's Simple Beef Stew
363 calories of Beef brisket, (150 grams)
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Mushrooms, canned, (0.50 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Bouillon - Chicken - Maggi - 30Cal/1-Cube, (0.50 serving)
14 calories of Flour, white, (0.03 cup)
12 calories of worcestershire sauce, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Pepper, black, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Salt, (0.50 tbsp)
Calories per serving of Jessy's Simple Beef Stew
363 calories of Beef brisket, (150 grams)
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Mushrooms, canned, (0.50 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
15 calories of Bouillon - Chicken - Maggi - 30Cal/1-Cube, (0.50 serving)
14 calories of Flour, white, (0.03 cup)
12 calories of worcestershire sauce, (1 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Pepper, black, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Salt, (0.50 tbsp)