SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 468.7
  • Total Fat 12.1 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 370.0 mg
  • Sodium 349.2 mg
  • Potassium 652.8 mg
  • Total Carbohydrate 71.2 g
  • Dietary Fiber 7.6 g
  • Sugars 31.1 g
  • Protein 21.2 g
  • Vitamin A 15.4 %
  • Vitamin B-12 16.0 %
  • Vitamin B-6 33.1 %
  • Vitamin C 9.0 %
  • Vitamin D 26.3 %
  • Vitamin E 13.3 %
  • Calcium 12.0 %
  • Copper 4.5 %
  • Folate 14.8 %
  • Iron 20.2 %
  • Magnesium 18.7 %
  • Manganese 70.5 %
  • Niacin 13.7 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 38.2 %
  • Riboflavin 27.7 %
  • Selenium 1.2 %
  • Thiamin 17.9 %
  • Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Casserole (Healthy Tipping Point Recipe)

View the full French Toast Casserole (Healthy Tipping Point Recipe) Recipe & Instructions
Submitted by: FIT-WHIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Casserole (Healthy Tipping Point Recipe)

160 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (2 serving)

144 calories of Egg, fresh, whole, raw, (2 large)

104 calories of Maple Syrup, (2 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

10 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2 oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.