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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.4
  • Total Fat 7.5 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 112.0 mg
  • Sodium 573.8 mg
  • Potassium 359.4 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 1.2 g
  • Sugars 1.7 g
  • Protein 31.3 g
  • Vitamin A 8.0 %
  • Vitamin B-12 10.8 %
  • Vitamin B-6 33.8 %
  • Vitamin C 2.3 %
  • Vitamin D 2.5 %
  • Vitamin E 3.6 %
  • Calcium 6.7 %
  • Copper 5.8 %
  • Folate 9.9 %
  • Iron 12.9 %
  • Magnesium 10.8 %
  • Manganese 13.4 %
  • Niacin 72.4 %
  • Pantothenic Acid 10.8 %
  • Phosphorus 29.2 %
  • Riboflavin 15.0 %
  • Selenium 38.5 %
  • Thiamin 22.7 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken strips - homemade

View the full Buffalo Chicken strips - homemade Recipe & Instructions
Submitted by: THEFROSTY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken strips - homemade

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Frank's Red Hot Buffalo Wing Sauce, (0.75 tbsp)


No nutrition or calorie comments found.