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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.2
  Total Fat 2.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 9.4 mg
  Sodium 116.9 mg
  Potassium 37.7 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 0.3 g
      Sugars 4.7 g
  Protein 2.0 g
  Vitamin A 0.7 %
  Vitamin B-12 1.1 %
  Vitamin B-6 0.8 %
  Vitamin C 1.0 %
  Vitamin D 1.6 %
  Vitamin E 2.6 %
  Calcium 5.0 %
  Copper 1.5 %
  Folate 4.9 %
  Iron 3.5 %
  Magnesium 1.4 %
  Manganese 8.9 %
  Niacin 4.5 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.8 %
  Riboflavin 5.3 %
  Selenium 8.0 %
  Thiamin 6.9 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pineapple Muffins

View the full Pineapple Muffins Recipe & Instructions
Submitted by: MANDYTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Muffins

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

19 calories of Canola Oil, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Milk, 1%, (0.04 cup)

4 calories of Canned pineapple, (0.03 cup, crushed, sliced, or chunks)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.02 tsp)


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