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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.6
  Total Fat 7.8 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 53.4 mg
  Sodium 321.2 mg
  Potassium 242.6 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 6.6 g
      Sugars 6.2 g
  Protein 18.9 g
  Vitamin A 60.0 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.9 %
  Vitamin C 53.2 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 5.8 %
  Copper 4.8 %
  Folate 12.0 %
  Iron 23.1 %
  Magnesium 4.7 %
  Manganese 11.9 %
  Niacin 4.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     6.4 %
  Riboflavin 2.2 %
  Selenium 2.4 %
  Thiamin 5.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili with Navy Beans

View the full Turkey Chili with Navy Beans Recipe & Instructions
Submitted by: SPOOKYTHECAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili with Navy Beans

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

43 calories of Beans, navy, (0.17 cup)

34 calories of Cento Italian Peeled Tomatoes, (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

6 calories of Onion (fresh), (0.17 cup)

5 calories of Bell Pepper - Green - 1 large (164 grams), (27.33 gram)

5 calories of Baby Carrots, raw, (1.50 medium)

2 calories of Garlic, (0.50 cloves)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Jalapeno Peppers, (0.02 pepper)


No nutrition or calorie comments found.